Weaning meal planning: 6 months
Weaning meal planning: 6 months After completing Ella’s kitchen recommendations for veg led weaning over the first two weeks, we are now integrating weaning foods into family cooking. NB this is my personal food diary and not a particular recommendation. Please see resources eg NHS for official guidance on weaning. Day 1: Vegetable tray bake with carrots, potatoes, squash and broccoli. Added chickpeas (if vegan), halloumi (for vegetarians) or chicken thighs. Baby: steamed carrots, potato, squash and broccoli. Blended into a purée Day 2 Lentil and sausage stew, with onions, carrots and red peppers. Weaning: cooked lentils, carrots and peppers. Purée Day 3 Spinach and paneer curry with brown rice Weaning: spinach, sautéed onion and brown rice. Purée Day 4 Stir fry cauliflower with edamame, baby sweet corn and green pepper Weaning: steamed cauliflower and baby sweet corn. Purée Day 5 Salmon, sweet potato and potato and dill fish cakes and steamed broccoli Weaning:...